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Gaia Herbs' Oats Milky Seed is an all-natural, certified organic herbal supplement that combines the power of oats and milky seed for a balanced, nourishing blend. The oats are high in antioxidants and minerals and provide a natural source of energy and strength, while the milky seed helps to relax the body and promote healthy sleep. With its combination of beneficial herbs, Oats Milky Seed is the perfect way to support your body's natural balance and vitality.