Gaiam's Suspension Trainer is the perfect piece of equipment for anyone looking to take their home workout to the next level. Combining the stability of a suspension system with the convenience of a portable design, this trainer provides a full-body workout to target all major muscle groups. The adjustable straps and door anchor provide a custom fit, while the included workout guide and instructional videos ensure that you get the most out of your training. With Gaiam's Suspension Trainer, you can take your