This Performance Yoga Mat (6mm) by Gaiam is the perfect way to take your yoga practice to the next level. With a textured, non-slip surface, this mat is designed to provide superior grip, cushion, and support. The extra thick 6mm padding is ideal for providing extra cushioning, helping you to stay comfortable during your practice. Whether you are a beginner or an experienced yogi, this mat has the features and quality to help you reach your goals.